I ran the Healdsburg Wine Country Half Marathon this Saturday. Since this job has been pretty demanding, I didn't have much time to train. In fact, I put in so few training miles that I'd have to say that I barely trained at all. I still managed to post a personal best: 1 hr 47 minutes and 15 seconds!
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| PR w/o training |
And what does this have to do with making wine? If it weren't for all those punch downs and 12-hour days, I certainly would not have run this fast. Maybe it's time for a new diet/exercise fad. The "winemaker workout" perhaps? I'm going to be rich!
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